We all have mental health, just as we all have physical health. Mental health is more than the absence of mental illness. It’s a state of well-being.

It’s Mental Health Week!

It’s time to learn, talk, reflect and engage with others on all issues relating to mental health.

Local events and activities are being planned in communities across Canada. Find out how to promote Mental Health Week in your community or find local CMHA held Mental Health Week events and activities.