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How CMHA Can Help

Are you in crisis?
If you or someone you know is in crisis and needs immediate assistance, go to the nearest hospital or call 9-1-1.
Do you need medical advice?
Contact your General Practitioner for a referral to a qualified mental health care professional.


Learn how to take care of your mental health. Get the facts about mental illness. Find help for yourself or others.
CMHA can help. We have a remarkable team of more than 10,000 volunteers and staff across Canada providing vital services and support to well over half a million Canadians every year.See below for more information on CMHA’s women mental health programs and services in your community.